We often bite our nails when we feel anxious, bored, or just when we need to keep our hands busy. In fact, studies show that up to 30% of the world’s population tends to do this. Unfortunately, there are times when nail biting can do more harm than good. If you still bite your nails …
Wearing high heels makes you look taller and feel more beautiful. according to experts. But you must not forget that your health is more important than anything, and a few inches of height through the heels can cause serious health problems in the long run. We care about your health, that’s why we want to …
We spend a third of our lives sleeping or trying to fall asleep. And yet, statistics say that one in three adults in the United States does not get enough sleep. Too many tired people! The moment in which we find ourselves in the land of dreams is fundamental for our brain, which refills our …
Anger is not just yelling and sulking. exist 3 types of anger. And each of them has its own symptoms, including, for example, self-blame, risky behavior, fake crying, and many others. Therefore, anger is not as simple as it seems. And its influence on us can be much more serious than an argument and a …
Home remedies have become very popular in recent years. Everyone likes the idea of finding a way to avoid medication when possible. Having fewer doctor and drug bills is also good. But we should always do our homework before trying a home treatment. Some just don’t work, while others can be harmful. We care about …
While soldiers fight their battles on real battlefields, many of us here in the peaceful world are struggling with our own problems. Lack of sleep is a very common problem experienced by people today due to stress, an unbalanced daily regimen, or emotional difficulties. Statistics show that Up to 70 million people in the US …
If you notice that some spots on your skin are darker than your normal skin tone, there may be a few reasons for this. It may be caused by a medical condition that needs treatment. Fortunately, this is not always the case. This pigmentation can be absolutely harmless and nothing to worry about. However, it …
Are you embarrassed to take off your shoes in public because of cracks in your heel? While we spend a lot of time taking care of our faces, our feet are ignored. It is this lack of care and hygiene that causes heels to break. If so, we protect you. Her kitchen is a treasure …
acid reflux or gastroesophageal reflux disease (GERD) is a common medical problem. It affects millions of people and sometimes they don’t even realize they have it. Also, acid reflux can cause other illnesses. According to the researchers, can aggravate asthma, which is shown by the fact that most asthmatics have GERD. Creative Side has found …
There is nothing more relaxing than taking a hot shower after a long day. You probably have a few favorite products that you’d like to use as part of your daily self-care routine, and a bath sponge or loofah could be among them. While totally natural and organic, loofahs aren’t perfectly safe for everyday use …