Let’s face it, we all desperately hope that our skin will age like fine wine. And although our appearance is somewhat genetic, the fascinating thing is that 90% of how our skin ages they completely depend on us and our daily skincare routines.
We investigated 5 of the most common daily habits that are destroying your skin, and below you will find that avoiding them is not that difficult and you will have better skin in no time.
Allowing your hair products to touch your skin
Many hair products, including shampoo, conditioner, and other hair styling agents, have pore-clogging effects on the skin, leading to breakouts such as acne, blackheads, and other irritations of the scalp and face.
This is because hair products generally consist of sulfates that clog the skin pores.
To avoid this, you should consider switching to sulfate-free hair care products. Also, for better protection, it is beneficial to wear a sweatband on your forehead and cover your face with a clean towel the next time you use hair products.
Using too many skin care products
Switching between multiple skin products can be challenging for your skin, as new preservatives and ingredients can actively contribute to breakouts and aggravate your skin.
This also includes acne skin products, which can negatively affect your skin if used in excess.
Instead of trying different skin products, try to stick to 1 or 2 and give them time to have a beneficial effect on your skin.
Improper use of facial hair removal products
Improper removal of facial hair with comedogenic products that have pore-clogging characteristics can often cause acne on the face. So basically you’re trading one problem for another.
To ensure that you are cleaning your facial hair correctly and avoid additional skin irritation, avoid products with the most common ingredients that clog pores (such as coconut oil, palm oil, and wheat germ), use non-toxic cosmetics, and try to find products that are non-comedogenic.
travel somewhere new
When you travel to a new place, you expose your skin to a new environment that can be harmful to your skin.
Factors such as the effect of the sun, heat, cold and humidity can contribute to the sudden deterioration of the skin, leading to the appearance of acne.
To avoid the negative effects that a change of environment can have on your skin, it is best to adapt to the new conditions you are entering.
Avoid prolonged skin exposure and use sunscreen, preferably with zinc oxide. And if you are exposed to low temperatures, try to prevent your skin from becoming dehydrated by moisturizing it.
Toxins in your makeup remover
Another common cosmetic that can cause clogged pores and acne is the toxic ingredients found in makeup remover.
While makeup products themselves are problematic, the skincare routine used to remove makeup also contributes to skin irritation.
Again, the solution to this problem would be to use non-comedogenic products.
Also, we suggest you wash your face thoroughly when you remove your makeup to effectively remove any build-up of makeup, oil and dirt after a long day.
eat processed foods
Carbohydrate-rich foods, such as cakes or hamburgers, can cause acne. Due to their high glycemic index, carbohydrate-rich foods can cause skin irritation as they directly affect blood sugar levels.
To make sure your skin isn’t negatively affected by a high-carb diet, make sure you cut out snacking and rely more on high-protein foods with healthier substances, and of course, eat plenty of fruits and vegetables.
What other common routines that damage our skin do you know? Share them with us in the comments section.
