Lately, more and more people are ditching shampoos and choosing more natural ways to clean their hair. This approach to beauty is called no-poo, and while it takes place in the bathroom, it has nothing to do with the bathroom. “poop” is a shortened “shampoo” version, and those who use this method believe that it helps keep hair shinier and healthier.

We were surprised to discover that washing your hair without shampoo has some impressive health and beauty benefits, and decided to dig deeper into this topic.

Your scalp will be healthier

While your favorite shampoo can leave your hair sparkling clean, having a little bit of sebum on your scalp is really good for your mane. Your scalp produces a balanced amount of oil that keeps your hair naturally healthy and hydrated.

Since shampoo is intended to remove excess oil, overuse can damage hair and leave the scalp excessively dry.

Your hair could look fuller

There are many products on the market that promise to add volume to your hair, but none of them can help you achieve it. Using too many products can really damage your hair and skin, and it will take a long time to fix this.

Less is definitely more when it comes to hair care, and ditching products with harsh chemicals can make your hair stronger and fuller.

Your hair may look less oily

When choosing a shampoo, you probably want to successfully remove oil from your hair. But washing your hair too often can make your locks look even more oily.

Every time you shampoo your hair, you stress the skin on your scalp, causing it to send out the signal to produce even more sebum to calm down.

You may need fewer styling products

Despite what shampoo commercials try to convince us, not pooping could actually result in better-textured hair that doesn’t need sprays or gels to look beautiful.

The sebum and oil that your scalp produces are vital to your hair, and washing it off can really cause a bad hair day. If your strands are completely devoid of natural oil, they can look dull and be more difficult to style.

You will be less exposed to chemicals harmful to health

Your favorite shampoo certainly smells amazing, but the artificial ingredients that give it that nice smell can be potentially harmful and irritating. And while these chemicals can help you get instant results, they can damage your hair and skin in the long run.

Sulfates found in many shampoos, for example, can irritate your skin and dry out your scalp, and phthalates can even throw off your hormone balance. Instead of shampoo, opt for safer and gentler ways to clean your hair, like baking soda or coconut oil.

Do you think that using shampoo is a fundamental step in cleaning your hair? Have you ever tried no-poo?

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