After experimenting a little with an old scone recipe, this is what came up –a healthier, low-fat (but still delicious) treat. These oatmeal scones are great served warm, split in half and spread with butter or jam, together with a hot
cup of tea.
Ingredients
- 3/4 cup old fashioned oats
- 1 1/4 cups wheat flour
- 2 tablespoons granulated sugar
- 1/4 teaspoon baking soda
- 1 teaspoon baking powder
- 1/4 teaspoon salt
- 1/3 cup dried fruit (cranberries, currants, raisins, etc.) (optional)
- 2/3 cup buttermilk
- 1/4 cup light butter or 1/4 cup margarine
- 1 tablespoon half-and-half (optional)
- 2 teaspoons vanilla extract
- 1 tablespoon buttermilk (for brushing)
- extra sugar (optional)
Preparation
1-Preheat the oven to 450 degrees Fahrenheit.
2-Mix together the dry ingredients (oats, flour, sugar, baking soda, baking powder, salt).
3-Cut in the butter and combine using a fork until the mixture resembles bread crumbs.
4-Add the dried fruit to the dry mixture if desired.
5-In a separate bowl, mix together the wet ingredients (half-and-half, buttermilk, vanilla).
6-Gradually add the wet mixture to the flour mixture and combine until a soft and sticky dough is formed.
7-Move the dough to a lightly floured surface and knead 2-3 times. Do not overwork the dough.
8-Roll the dough into a 6-8-inch circle and cut into 8 pie-shaped slices (or you can experiment with other dough shapes such as circles to maximize
the number of servings).
9-Bake in the oven for about 15-18 minutes, or until a toothpick inserted in the middle comes out clean and the scones are golden-brown.
10-For a golden color and extra crunch, brush the top of the scones with buttermilk. Sprinkle some sugar on top and broil for a few minutes, turning and adjusting as necessary
NUTRITION
Servings 8 | Amount Per Serving |
WW points | 3 |
Calories | 153 |
Total fat: | 5.1 g |
Cholesterol: | 8.5 mg |
Sodium: | 214.3 mg |
Total carbs: | 23.1 g |
Dietary fiber: | 2.7 g |
Protein: | 4.4 g |