Instead of mushrooms and cheese, you can ll the omelettes with any variety of cooked meats, vegetables, or poultry. If cholesterol is a concern, substitute 1 cup of fat-free egg substitute for the eggs and egg whites.
| Total Time | 20 Min or Less |
| Category | WW & Vegetarian |
Ingradients
- 1½ cups sliced mushrooms
- 2 large eggs
- 3 egg whites
- 1 tablespoon water
- ¼ teaspoon salt
- ¼ teaspoon ground pepper
- ½ teaspoon olive oil
- 4 tablespoons shredded reduced-fat Swiss cheese
Prepration
1-Spray a large nonstick skillet with nonstick spray and place overmedium heat. Add the mushrooms, spreading them in a single layer. Cover and cook until golden, 3 minutes, stirring halfway through cooking. Set aside the mushrooms and wipe out the skillet with paper towels.
2-Prepare the omelette as directed in Omelettes for Two, up to Step 2. Before folding the omelette, sprinkle on 2 tablespoons of the cheese and half of the mushrooms. Continue with Step 2 as directed, adding the remaining cheese and mushrooms.
Nutrition
| Servings | Amount Per Serving |
| Cal | 157 |
| Total Fat | 8 g |
| Sat Fat | 3 g |
| mg | 217 |
| mg Sod | 55 |
| Carb | 4 g |
| Fib | 1 g |
| Prot | 17 g |
| Calc | 198 mg |
Enjoy! 😋
Feel free to customize the recipe by adding ingredients like diced onions, bell peppers, or fresh herbs to enhance the flavor. Serve the omelette with toast, a side of greens, or your favorite breakfast sides. Enjoy your delicious mushroom Swiss omelette!