acid reflux or gastroesophageal reflux disease (GERD) is a common medical problem. It affects millions of people and sometimes they don’t even realize they have it. Also, acid reflux can cause other illnesses.

According to the researchers, can aggravate asthma, which is shown by the fact that most asthmatics have GERD. Creative Side has found signs to help you diagnose acid reflux.

First of all, you should know that acid reflux is a long term condition. Everything you eat backs up into your esophagus and causes unpleasant symptoms or complications.

6 signs you have acid reflux and how to fix it

Overweight people, pregnant women, smokers, and those taking certain medications are at risk of developing it.

So what are the Signs and symptoms that indicate that you may have GERD? Read on to find out.

What are the signs of gastroesophageal reflux disease?

6. Acid taste in the mouth

6 signs you have acid reflux and how to fix it
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East the condition is usually caused by the muscle or sphincter in the upper part of the stomach. When it weakens, the acid rises up the feeding tube.

The sour acid taste can linger for weeks and be very irritating, affecting your quality of life. This problem is especially common among pregnant women because there is more pressure on the stomach.

5. Regurgitation

6 signs you have acid reflux and how to fix it

regurgitation is a buildup of acid in the throat or mouth. You may experience a bitter taste, belching, and sometimes even vomiting.

Spitting up can occur at any time, but it is especially bothersome at night. You may wake up with a sour liquid in your throat and a feeling of panic.

4. Heartburn

Many people around the world have heard of and even experienced heartburn, but hardly any of them think that they have acid reflux. Heartburn is the most common symptom of GERD.

Symptoms of heartburn are usually burning or discomfort in the lower half of the chest after eating. The discomfort may increase when lying down or lying on your back.

3. Dyspepsia

6 signs you have acid reflux and how to fix it
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When you experience acid reflux, you may experience stomach upset, including nausea after eating, pain in the upper abdomen, belching, and a feeling of fullness in the stomach.

Sometimes he is not even hungry and does not feel hungry due to the feeling of fullness in the stomach.

2. Dysphagia

dysphagia it means that you can feel the sensation of food building up in your throat. This happens because of a narrowing of your esophagus.

When dysphagia occurs, it can become challenging as you can’t swallow, so you may be consuming insufficient calories, which can lead to additional medical problems.

1. Cough

6 signs you have acid reflux and how to fix it

cough it is not a typical symptom of acid reflux, but at least 25 to 40% of cases are reported with chronic cough.

Except for the symptoms listed above, you may experience less common signs such as pain when swallowing, increased salivation, weight loss, sore throat, bad breath, dry mouth, and chest pain.

How can acid reflux be stopped?

First of all, your lifestyle causes acid reflux. Therefore, it is very important to follow simple rules.

  • Eat smaller portions. It is better to eat more often than to have a big meal once or twice a day.
  • It is important to avoid alcohol, acids, spices and fatty foods.
  • Lose weight if necessary.
  • Don’t wear tight clothing.
  • Don’t eat before bed.

Do you have any symptoms of GERD? How do you take care of your stomach? Leave a comment if our article was useful to you.